{"id":619,"date":"2026-01-01T12:13:18","date_gmt":"2026-01-01T03:13:18","guid":{"rendered":"https:\/\/otsuka-cl.com\/blog\/?p=619"},"modified":"2026-01-01T12:13:19","modified_gmt":"2026-01-01T03:13:19","slug":"%e3%81%9d%e3%81%ae%e8%83%83%e7%97%9b%e3%80%81%e6%94%be%e7%bd%ae%e3%81%97%e3%81%aa%e3%81%84%e3%81%a7%ef%bc%81%e6%ad%a3%e6%9c%88%e6%98%8e%e3%81%91%e3%81%ab%e5%a4%9a%e3%81%84%e4%b8%8d%e8%aa%bf%e3%81%a8","status":"publish","type":"post","link":"https:\/\/otsuka-cl.com\/blog\/?p=619","title":{"rendered":"\u305d\u306e\u80c3\u75db\u3001\u653e\u7f6e\u3057\u306a\u3044\u3067\uff01\u6b63\u6708\u660e\u3051\u306b\u591a\u3044\u4e0d\u8abf\u3068\u5185\u8996\u93e1\u3067\u308f\u304b\u308b\u3053\u3068"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">1. \u6b63\u6708\u306f\u80c3\u8178\u30c8\u30e9\u30d6\u30eb\u304c\u6025\u5897\uff01 \u795e\u6238\u5e02\u6771\u7058\u533a\u3067\u3082\u76f8\u8ac7\u304c\u5897\u3048\u308b\u201c5\u3064\u306e\u7406\u7531\u201d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u6708\u306f\u4e00\u5e74\u306e\u4e2d\u3067\u3082\u7279\u306b\u80c3\u8178\u30c8\u30e9\u30d6\u30eb\u304c\u5897\u3048\u308b\u6642\u671f\u3067\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6b63\u6708 \u80c3\u3082\u305f\u308c\u300d\u300c\u6b63\u6708 \u80c3\u75db\u300d\u300c\u6b63\u6708 \u80f8\u3084\u3051\u300d\u306a\u3069\u306e\u691c\u7d22\u304c\u6025\u5897\u3059\u308b\u3053\u3068\u304b\u3089\u3082\u3001\u591a\u304f\u306e\u4eba\u304c\u540c\u3058\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u6708\u306b\u80c3\u8178\u306e\u4e0d\u8abf\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u7406\u7531\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e5\u3064\u3067\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u66b4\u98f2\u66b4\u98df\u306b\u3088\u308b\u80c3\u306e\u8ca0\u62c5\u5897\u52a0<\/strong><\/li>\n\n\n\n<li><strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u91cf\u306e\u5897\u52a0<\/strong><\/li>\n\n\n\n<li><strong>\u304a\u9905\u306b\u3088\u308b\u80c3\u8178\u969c\u5bb3<\/strong><\/li>\n\n\n\n<li><strong>\u5bd2\u3055\u306b\u3088\u308b\u80c3\u8178\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/strong><\/li>\n\n\n\n<li><strong>\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e0d\u8abf<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u304c\u91cd\u306a\u308b\u3053\u3068\u3067\u3001\u80c3\u3082\u305f\u308c\u30fb\u80f8\u3084\u3051\u30fb\u80c3\u75db\u30fb\u4e0b\u75e2\u30fb\u4fbf\u79d8\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u6b63\u6708\u306b\u591a\u3044\u80c3\u8178\u30c8\u30e9\u30d6\u30eb\u306f\u3053\u308c\uff01\u2015 \u75c7\u72b6\u5225\u306b\u308f\u304b\u308b\u300c\u3042\u306a\u305f\u306e\u4e0d\u8abf\u306e\u6b63\u4f53\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">2-1. \u66b4\u98f2\u66b4\u98df\u306b\u3088\u308b\u80c3\u3082\u305f\u308c\u30fb\u80f8\u3084\u3051<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u6708\u306f\u666e\u6bb5\u3088\u308a\u98df\u4e8b\u91cf\u304c\u5897\u3048\u3084\u3059\u304f\u3001\u8102\u8cea\u306e\u591a\u3044\u6599\u7406\u3082\u591a\u3044\u305f\u3081\u3001\u80c3\u306e\u6d88\u5316\u80fd\u529b\u3092\u8d85\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u80c3\u9178\u306e\u9006\u6d41\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u80f8\u3084\u3051\u3084\u3064\u304b\u3048\u611f\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2-2. \u30a2\u30eb\u30b3\u30fc\u30eb\u904e\u591a\u306b\u3088\u308b\u80c3\u708e\u30fb\u4e0b\u75e2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u80c3\u7c98\u819c\u3092\u523a\u6fc0\u3057\u3001\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059<br>\u7279\u306b\u30d3\u30fc\u30eb\u30fb\u65e5\u672c\u9152\u30fb\u30ef\u30a4\u30f3\u306a\u3069\u3092\u77ed\u6642\u9593\u306b\u5927\u91cf\u306b\u98f2\u3080\u3068\u3001\u6025\u6027\u80c3\u708e\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2-3. \u304a\u9905\u306b\u3088\u308b\u80c3\u8178\u969c\u5bb3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u9f62\u8005\u3084\u5b50\u3069\u3082\u306f\u98f2\u307f\u8fbc\u307f\u6642\u306b\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u80c3\u8178\u969c\u5bb3\u306f\u8ab0\u3057\u3082\u8981\u6ce8\u610f\u3067\u3059<br>\u80c3\u306e\u4e2d\u3067\u81a8\u3089\u307f\u3084\u3059\u304f\u3001\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u80c3\u3082\u305f\u308c\u3084\u8179\u75db\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u9905\u304c\u306a\u305c\u80c3\u8178\u969c\u5bb3\u3092\u8d77\u3053\u3059\u306e\u304b\uff1f\u3068\u3044\u3046\u89e3\u8aac\u3092\u4ee5\u524d\u306b\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/otsuka-cl.com\/blog\/?p=348\">\u304a\u6b63\u6708\u306e\u9905\u306b\u306f\u8981\u6ce8\u610f\uff01\uff01 &#8211; \u304a\u304a\u3064\u304b\u5185\u79d1\u30fb\u6d88\u5316\u5668\u5185\u79d1\u30fbIBD\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30d6\u30ed\u30b0<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2-4. \u5bd2\u3055\u306b\u3088\u308b\u80c3\u8178\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u51ac\u306f\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u3001\u80c3\u8178\u306e\u52d5\u304d\u304c\u920d\u304f\u306a\u308a\u307e\u3059<br>\u51b7\u305f\u3044\u98f2\u307f\u7269\u3084\u98df\u3079\u7269\u304c\u7d9a\u304f\u3068\u3001\u3055\u3089\u306b\u8ca0\u62c5\u304c\u5897\u3048\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2-5. \u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e0d\u8abf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591c\u66f4\u304b\u3057\u30fb\u671d\u5bdd\u574a\u30fb\u98df\u4e8b\u6642\u9593\u306e\u4e71\u308c\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3001\u80c3\u8178\u306e\u50cd\u304d\u3092\u4f4e\u4e0b\u3055\u305b\u307e\u3059<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u201c\u6b63\u6708\u306e\u80c3\u8178\u30b1\u30a2\u8853\u201d\u2015 \u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u7c21\u5358\u30ea\u30bb\u30c3\u30c8\u65b9\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">3-1. \u98df\u3079\u3059\u304e\u305f\u7fcc\u65e5\u306e\u30ea\u30bb\u30c3\u30c8\u6cd5<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6d88\u5316\u306e\u826f\u3044\u98df\u4e8b\u306b\u5207\u308a\u66ff\u3048\u308b<\/strong><br>\u304a\u304b\u3086\u3001\u3046\u3069\u3093\u3001\u5177\u306e\u5c11\u306a\u3044\u5473\u564c\u6c41\u306a\u3069<\/li>\n\n\n\n<li><strong>\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u4e2d\u5fc3\u306b<\/strong><br>\u80c3\u8178\u306e\u8840\u6d41\u304c\u6539\u5584\u3057\u3001\u6d88\u5316\u304c\u4fc3\u3055\u308c\u308b<\/li>\n\n\n\n<li><strong>\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/strong><br>\u30a2\u30eb\u30b3\u30fc\u30eb\u5f8c\u306f\u7279\u306b\u91cd\u8981<\/li>\n\n\n\n<li><strong>\u7121\u7406\u306b\u98df\u3079\u306a\u3044<\/strong><br>\u80c3\u8178\u3092\u4f11\u307e\u305b\u308b\u3053\u3068\u304c\u6700\u3082\u52b9\u679c\u7684<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">3-2. \u304a\u9905\u3092\u5b89\u5168\u306b\u98df\u3079\u308b\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c0f\u3055\u304f\u5207\u308b<\/li>\n\n\n\n<li>\u3088\u304f\u565b\u3080<\/li>\n\n\n\n<li>\u5589\u306b\u8a70\u307e\u308a\u3084\u3059\u3044\u98df\u6750\u3068\u4e00\u7dd2\u306b\u98df\u3079\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">3-3. \u51ac\u306e\u80c3\u8178\u3092\u5b88\u308b\u751f\u6d3b\u7fd2\u6163<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306c\u308b\u3081\u306e\u6e6f\u3067\u3086\u3063\u304f\u308a\u5165\u6d74<\/li>\n\n\n\n<li>\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd<\/li>\n\n\n\n<li>\u8efd\u3044\u6563\u6b69\u3067\u8840\u6d41\u6539\u5584<\/li>\n\n\n\n<li>\u51b7\u305f\u3044\u98f2\u307f\u7269\u3092\u63a7\u3048\u308b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u305d\u306e\u75c7\u72b6\u3001\u653e\u7f6e\u3057\u306a\u3044\u3067\u2015 \u53d7\u8a3a\u304c\u5fc5\u8981\u306a\u80c3\u8178\u30c8\u30e9\u30d6\u30eb\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80c3\u75db\u30fb\u80c3\u3082\u305f\u308c\u304c3\u65e5\u4ee5\u4e0a\u7d9a\u304f<\/li>\n\n\n\n<li>\u98df\u6b32\u4f4e\u4e0b\u304c\u7d9a\u304f<\/li>\n\n\n\n<li>\u3064\u304b\u3048\u611f\u304c\u5f37\u3044<\/li>\n\n\n\n<li>\u9ed2\u3044\u4fbf\u30fb\u8840\u4fbf\u304c\u51fa\u308b<\/li>\n\n\n\n<li>\u4f53\u91cd\u304c\u6025\u306b\u6e1b\u3063\u305f<\/li>\n\n\n\n<li>\u5410\u304d\u6c17\u304c\u7d9a\u304f<\/li>\n\n\n\n<li>\u4fbf\u79d8\u3084\u4e0b\u75e2\u304c\u9577\u5f15\u304f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306f\u80c3\u708e\u30fb\u80c3\u6f70\u760d\u30fb\u9006\u6d41\u6027\u98df\u9053\u708e\u30fb\u30dd\u30ea\u30fc\u30d7\u30fb\u5927\u8178\u75be\u60a3\u306a\u3069\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u80c3\u30ab\u30e1\u30e9\u30fb\u5927\u8178\u30ab\u30e1\u30e9\u306f\u300c\u6016\u304f\u306a\u3044\u300d\uff5c\u5e74\u59cb\u306f\u691c\u67fb\u306b\u6700\u9069\u306a\u7406\u7531<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">5-1. \u5e74\u59cb\u306f\u5185\u8996\u93e1\u691c\u67fb\u306b\u5411\u3044\u3066\u3044\u308b<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u6574\u3044\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u4e88\u7d04\u304c\u6bd4\u8f03\u7684\u53d6\u308a\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u4e00\u5e74\u306e\u5065\u5eb7\u8a08\u753b\u3092\u7acb\u3066\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u80c3\u8178\u30c8\u30e9\u30d6\u30eb\u304c\u51fa\u3084\u3059\u3044\u6642\u671f\u306a\u306e\u3067\u3001\u65e9\u671f\u767a\u898b\u306b\u3064\u306a\u304c\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">5-2. \u5185\u8996\u93e1\u691c\u67fb\u3067\u308f\u304b\u308b\u3053\u3068<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80c3\u708e\u30fb\u80c3\u6f70\u760d<\/li>\n\n\n\n<li>\u9006\u6d41\u6027\u98df\u9053\u708e<\/li>\n\n\n\n<li>\u30d4\u30ed\u30ea\u83cc\u611f\u67d3<\/li>\n\n\n\n<li>\u98df\u9053\u30fb\u80c3\u30fb\u5927\u8178\u306e\u30dd\u30ea\u30fc\u30d7<\/li>\n\n\n\n<li>\u5927\u8178\u304c\u3093\u306e\u65e9\u671f\u767a\u898b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f\u3001\u30d4\u30ed\u30ea\u83cc\u3084\u5927\u8178\u30dd\u30ea\u30fc\u30d7\u306a\u3069\u6d88\u5316\u5668\u75be\u60a3\u306b\u306f\u75c7\u72b6\u304c\u307b\u307c\u306a\u3044\uff5e\u3042\u3063\u3066\u3082\u6c17\u306b\u306a\u3089\u306a\u3044\u7a0b\u5ea6\u3067\u3082\u539f\u56e0\u304c\u6f5c\u3093\u3067\u3044\u308b\u5834\u5408\u304c\u591a\u304f\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u5927\u8178\u30dd\u30ea\u30fc\u30d7\u306f\u3001\u691c\u67fb\u4e2d\u306b\u5207\u9664\u3067\u304d\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u5c06\u6765\u306e\u304c\u3093\u4e88\u9632\u306b\u76f4\u7d50\u3057\u307e\u3059<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u6b63\u6708\u660e\u3051\u306f\u201c\u80c3\u8178\u3092\u6574\u3048\u308b\u30c1\u30e3\u30f3\u30b9\u201d\uff5c\u4e00\u5e74\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b63\u6708\u306f\u80c3\u8178\u30c8\u30e9\u30d6\u30eb\u304c\u5897\u3048\u308b\u6642\u671f\u3067\u3059\u304c\u3001\u540c\u6642\u306b <strong>\u4f53\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u7d76\u597d\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/strong> \u3067\u3082\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057<\/li>\n\n\n\n<li>\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u6539\u5584<\/li>\n\n\n\n<li>\u80c3\u8178\u306e\u30b1\u30a2<\/li>\n\n\n\n<li>\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u5185\u8996\u93e1\u691c\u67fb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u3092\u5e74\u59cb\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u4e00\u5e74\u3092\u5065\u5eb7\u306b\u904e\u3054\u3059\u571f\u53f0\u304c\u6574\u3044\u307e\u3059<\/p>\n\n\n\n<p 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\u80f8\u3084\u3051\u300d\u306a\u3069\u306e\u691c\u7d22\u304c\u6025\u5897\u3059\u308b\u3053\u3068\u304b\u3089\u3082\u3001\u591a\u304f\u306e\u4eba\u304c<\/p>\n","protected":false},"author":3,"featured_media":620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17,11],"tags":[29,23],"class_list":["post-619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17","category-11","tag-29","tag-23"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" 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