{"id":679,"date":"2026-06-04T21:42:16","date_gmt":"2026-06-04T12:42:16","guid":{"rendered":"https:\/\/otsuka-cl.com\/blog\/?p=679"},"modified":"2026-06-04T21:42:18","modified_gmt":"2026-06-04T12:42:18","slug":"%e8%a1%80%e4%be%bf%e3%81%8c%e5%87%ba%e3%81%9f%e3%82%89%e3%81%a9%e3%81%86%e3%81%99%e3%82%8b%ef%bc%9f%e6%94%be%e7%bd%ae%e3%81%97%e3%81%a6%e3%81%af%e3%81%84%e3%81%91%e3%81%aa%e3%81%84%e7%90%86%e7%94%b1","status":"publish","type":"post","link":"https:\/\/otsuka-cl.com\/blog\/?p=679","title":{"rendered":"\u8840\u4fbf\u304c\u51fa\u305f\u3089\u3069\u3046\u3059\u308b\uff1f\u653e\u7f6e\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u7406\u7531\u3068\u7c98\u8840\u4fbf\u306b\u96a0\u308c\u305f\u75c5\u6c17\u306e\u30b5\u30a4\u30f3"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u30c8\u30a4\u30ec\u306b\u5165\u3063\u305f\u969b\u3001\u4fbf\u306b\u8840\u304c\u6df7\u3058\u3063\u3066\u3044\u308b\u306e\u3092\u898b\u3066\u3001\u982d\u304c\u771f\u3063\u767d\u306b\u306a\u3063\u305f\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u304a\u5c3b\u304c\u5207\u308c\u305f\u3060\u3051\u304b\u306a\uff1f\u300d\u300c\u4e00\u6642\u7684\u306a\u3082\u306e\u3060\u308d\u3046\u300d\u3068\u3001\u305d\u306e\u307e\u307e\u69d8\u5b50\u3092\u898b\u3066\u3057\u307e\u3046\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u8840\u4fbf\u306f\u8eab\u4f53\u304c\u767a\u3057\u3066\u3044\u308b\u91cd\u5927\u306a\u30b5\u30a4\u30f3\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u5358\u306a\u308b\u8840\u6db2\u3060\u3051\u3067\u306a\u304f\u3001\u30c9\u30ed\u30c3\u3068\u3057\u305f\u7c98\u6db2\u304c\u6df7\u3058\u308b\u300c\u7c98\u8840\u4fbf\uff08\u306d\u3093\u3051\u3064\u3079\u3093\uff09\u300d\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u306f\u3001\u901f\u3084\u304b\u306a\u5c02\u9580\u533b\u3078\u306e\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u8840\u4fbf\u30fb\u7c98\u8840\u4fbf\u304c\u51fa\u305f\u3068\u304d\u306b\u30c1\u30a7\u30c3\u30af\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3084\u3001\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u3001\u305d\u3057\u3066\u5927\u8178\u30ab\u30e1\u30e9\u306e\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u4fbf\u304c\u51fa\u305f\u3068\u304d\u306b\u3001\u307e\u305a\u78ba\u8a8d\u3059\u3079\u304d3\u3064\u306e\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u4fbf\u304c\u51fa\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u904e\u5ea6\u306b\u30d1\u30cb\u30c3\u30af\u306b\u306a\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u843d\u3061\u7740\u3044\u3066\u3001\u53d7\u8a3a\u6642\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u72b6\u6cc1\u3092\u4f1d\u3048\u308b\u305f\u3081\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89b3\u5bdf\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u8840\u306e\u8272\u306f\u4f55\u8272\u304b\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9bae\u3084\u304b\u306a\u8d64\u8272\uff08\u9bae\u8840\u4fbf\uff09\uff1a<\/strong> \u809b\u9580\u306b\u8fd1\u3044\u90e8\u5206\uff08\u75d4\u3084\u76f4\u8178\u306a\u3069\uff09\u304b\u3089\u306e\u51fa\u8840\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6697\u3044\u8d64\u8272\u30fb\u7c98\u6db2\u6df7\u3058\u308a\uff08\u7c98\u8840\u4fbf\uff09\uff1a<\/strong> \u5927\u8178\u306e\u5965\u306e\u65b9\u3067\u708e\u75c7\u3084\u816b\u760d\u304c\u8d77\u304d\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u4fbf\u306b\u30a4\u30c1\u30b4\u30b8\u30e3\u30e0\u3084\u30bc\u30ea\u30fc\u306e\u3088\u3046\u306a\u30c9\u30ed\u30c3\u3068\u3057\u305f\u8840\u304c\u6df7\u3058\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9ed2\u3044\u4fbf\uff08\u30bf\u30fc\u30eb\u4fbf\uff09\uff1a<\/strong> \u80c3\u3084\u5341\u4e8c\u6307\u8178\u306a\u3069\u3001\u4e0a\u90e8\u6d88\u5316\u7ba1\u304b\u3089\u306e\u51fa\u8840\u304c\u7591\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u51fa\u8840\u306f\u7d9a\u3044\u3066\u3044\u308b\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u56de\u304d\u308a\u3067\u53ce\u307e\u3063\u305f\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u6392\u4fbf\u306e\u305f\u3073\u306b\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3059\u306e\u304b\u306b\u3088\u3063\u3066\u3001\u7dca\u6025\u5ea6\u3084\u7591\u308f\u308c\u308b\u75c5\u6c17\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u4ed6\u306b\u3069\u3093\u306a\u75c7\u72b6\u304c\u3042\u308b\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8179\u75db\u3001\u4e0b\u75e2\u3001\u767a\u71b1\u3001\u4f53\u91cd\u6e1b\u5c11\u3001\u8ca7\u8840\uff08\u3075\u3089\u3064\u304d\uff09\u306a\u3069\u3001\u8840\u4fbf\u4ee5\u5916\u306e\u75c7\u72b6\u304c\u4f34\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3082\u3001\u539f\u56e0\u3092\u7279\u5b9a\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u624b\u304c\u304b\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8840\u4fbf\u30fb\u7c98\u8840\u4fbf\u306e\u539f\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u4e3b\u306a\u75c5\u6c17<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u8840\u4fbf\uff1d\u75d4\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u3057\u307e\u3046\u306e\u306f\u975e\u5e38\u306b\u5371\u967a\u3067\u3059\u3002\u8840\u4fbf\u306e\u80cc\u666f\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306a\u306e\u304c\u3001\u308f\u305f\u3057\u304c\u5c02\u9580\u3068\u3057\u3066\u3044\u308b\u708e\u75c7\u6027\u8178\u75be\u60a3\uff08\u6f70\u760d\u6027\u5927\u8178\u708e\u30fb\u30af\u30ed\u30fc\u30f3\u75c5\u30fb\u8178\u7ba1\u30d9\u30fc\u30c1\u30a7\u30c3\u30c8\u75c5\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6 \u6f70\u760d\u6027\u5927\u8178\u708e\uff08UC\uff09\u3010\u7279\u306b\u6ce8\u610f\u3057\u305f\u3044\u5927\u8178\u306e\u75c5\u6c17\u3011<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u300110\u4ee3\u301c30\u4ee3\u306e\u82e5\u3044\u4e16\u4ee3\u3092\u4e2d\u5fc3\u306b\u65e5\u672c\u56fd\u5185\u3067\u3082\u60a3\u8005\u6570\u304c\u6025\u5897\u3057\u3066\u3044\u308b\u5927\u8178\u306e\u708e\u75c7\u6027\u75be\u60a3\u3067\u3059\u3002\u5927\u8178\u306e\u7c98\u819c\u306b\u6162\u6027\u7684\u306a\u708e\u75c7\u304c\u8d77\u304d\u3001\u4f53\u8abf\u304c\u826f\u3044\u6642\u671f\uff08\u5bdb\u89e3\uff09\u3068\u60aa\u3044\u6642\u671f\uff08\u518d\u71c3\uff09\u3092\u7e70\u308a\u8fd4\u3059\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u6700\u3082\u4ee3\u8868\u7684\u306a\u30b5\u30a4\u30f3\u304c\u3001\u300c\u7c98\u8840\u4fbf\uff08\u306d\u3093\u3051\u3064\u3079\u3093\uff09\u300d\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u5927\u8178\u306e\u7c98\u819c\u304c\u6fc0\u3057\u304f\u8352\u308c\u3066\u305f\u3060\u308c\u3066\u3057\u307e\u3044\u3001\u5265\u304c\u308c\u843d\u3061\u305f\u7c98\u819c\u3084\u7c98\u6db2\u304c\u8840\u6db2\u3068\u4e00\u7dd2\u306b\u4fbf\u306b\u6df7\u3056\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u4fbf\u306e\u8868\u9762\u306b\u30c9\u30ed\u30c3\u3068\u3057\u305f\u30bc\u30ea\u30fc\u72b6\u306e\u3082\u306e\u3084\u3001\u30a4\u30c1\u30b4\u30b8\u30e3\u30e0\u306e\u3088\u3046\u306a\u8d64\u9ed2\u3044\u8840\u304c\u6df7\u3058\u308b\u306e\u304c\u5178\u578b\u7684\u306a\u4f8b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u4f34\u3046\u5834\u5408\u306f\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u53ef\u80fd\u6027\u304c\u3088\u308a\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6162\u6027\u7684\u306a\u4e0b\u75e2\u3084\u8edf\u4fbf\u304c2\u9031\u9593\u4ee5\u4e0a\u7d9a\u3044\u3066\u3044\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u6392\u4fbf\u306e\u5f8c\u3082\u3059\u3063\u304d\u308a\u305b\u305a\u3001\u4f55\u5ea6\u3082\u30c8\u30a4\u30ec\u306b\u99c6\u3051\u8fbc\u307f\u305f\u304f\u306a\u308b\uff08\u3057\u3076\u308a\u8179\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u304a\u8179\u306e\u5de6\u5074\u3084\u4e0b\u8179\u90e8\u304c\u30ae\u30e5\u30fc\u30c3\u3068\u75db\u3080\uff08\u8179\u75db\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u75c7\u72b6\u304c\u91cd\u304f\u306a\u308b\u3068\u3001\u767a\u71b1\u3001\u8ca7\u8840\u3001\u6025\u6fc0\u306a\u4f53\u91cd\u6e1b\u5c11\u304c\u898b\u3089\u308c\u308b<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u521d\u306f\u300c\u305f\u3060\u306e\u80c3\u8178\u708e\uff08\u304a\u8179\u306e\u98a8\u90aa\uff09\u300d\u300c\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u300d\u306a\u3069\u3068\u52d8\u9055\u3044\u3055\u308c\u3084\u3059\u304f\u3001\u53d7\u8a3a\u304c\u9045\u308c\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u975e\u5e38\u306b\u591a\u3044\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u4ee5\u4e0b\u306e\u75c5\u6c17\u3082\u8840\u4fbf\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u5c02\u9580\u533b\u306b\u3088\u308b\u9451\u5225\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6 \u75d4\uff08\u5185\u75d4\u6838\u30fb\u88c2\u809b\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6392\u4fbf\u6642\u306b\u30dd\u30bf\u30dd\u30bf\u3068\u9bae\u8840\u304c\u51fa\u305f\u308a\u3001\u30da\u30fc\u30d1\u30fc\u306b\u8840\u304c\u3064\u304d\u307e\u3059\u3002\u6700\u3082\u983b\u5ea6\u304c\u9ad8\u3044\u539f\u56e0\u3067\u3059\u304c\u3001\u75d4\u304c\u3042\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u5b89\u5fc3\u3057\u3066\u3044\u308b\u3068\u3001\u5965\u306b\u96a0\u308c\u305f\u5927\u8178\u306e\u75c5\u6c17\u3092\u898b\u843d\u3068\u3059\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6 \u5927\u8178\u30dd\u30ea\u30fc\u30d7\u30fb\u5927\u8178\u304c\u3093<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u8178\u306b\u3067\u304d\u305f\u826f\u6027\u306e\u30dd\u30ea\u30fc\u30d7\u3084\u304c\u3093\u306b\u4fbf\u304c\u64e6\u308c\u308b\u3053\u3068\u3067\u51fa\u8840\u3057\u307e\u3059\u3002\u521d\u671f\u306e\u5927\u8178\u304c\u3093\u306f\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u305f\u307e\u305f\u307e\u51fa\u305f\u8840\u4fbf\u3092\u304d\u3063\u304b\u3051\u306b\u898b\u3064\u304b\u308b\u3053\u3068\u3082\u591a\u3044\u305f\u3081\u3001\u308f\u305a\u304b\u306a\u51fa\u8840\u3067\u3082\u7121\u8996\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6 \u611f\u67d3\u6027\u8178\u708e\u30fb\u865a\u8840\u6027\u5927\u8178\u708e<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d30\u83cc\u611f\u67d3\u3084\u3001\u5927\u8178\u306e\u8840\u6d41\u304c\u4e00\u6642\u7684\u306b\u60aa\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u7a81\u7136\u306e\u6fc0\u3057\u3044\u8179\u75db\u3084\u4e0b\u75e2\u3068\u3068\u3082\u306b\u8840\u4fbf\u304c\u51fa\u307e\u3059\u3002\u901a\u5e38\u306f\u4e00\u904e\u6027\u306e\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6f70\u760d\u6027\u5927\u8178\u708e\u306f\u5c02\u9580\u5bb6\u306b\u3088\u308b\u8a3a\u65ad\u30fb\u6cbb\u7642\u304c\u4e0d\u53ef\u6b20\u3067\u3059<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6f70\u760d\u6027\u5927\u8178\u708e\u306f\u3001\u56fd\u304c\u6307\u5b9a\u3059\u308b\u300c\u6307\u5b9a\u96e3\u75c5\u300d\u306e\u4e00\u3064\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u805e\u304f\u3068\u975e\u5e38\u306b\u6050\u308d\u3057\u3044\u75c5\u6c17\u306e\u3088\u3046\u306b\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6c7a\u3057\u3066\u6cbb\u3089\u306a\u3044\u75c5\u6c17\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u5927\u5207\u306a\u306e\u306f\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u300c\u5c02\u9580\u77e5\u8b58\u3068\u8c4a\u5bcc\u306a\u81e8\u5e8a\u7d4c\u9a13\u3092\u6301\u3064\u5c02\u9580\u533b\u300d\u306e\u3082\u3068\u3067\u65e9\u671f\u306b\u6b63\u3057\u3044\u8a3a\u65ad\u3092\u53d7\u3051\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u59cb\u3081\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u5c02\u9580\u5bb6\u306b\u3088\u308b\u8a3a\u65ad\u304c\u91cd\u8981\u306a\u306e\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u521d\u671f\u75c7\u72b6\u306f\u3001\u4e00\u822c\u7684\u306a\u611f\u67d3\u6027\u8178\u708e\u3084\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u3068\u975e\u5e38\u306b\u9177\u4f3c\u3057\u3066\u3044\u307e\u3059\u3002\u5c02\u9580\u7684\u306a\u8996\u70b9\u304c\u306a\u3044\u3068\u898b\u6975\u3081\u304c\u96e3\u3057\u304f\u3001\u9069\u5207\u306a\u6cbb\u7642\u304c\u9045\u308c\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u308f\u305f\u3057\u306f\u3001<strong>\u6f70\u760d\u6027\u5927\u8178\u708e\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u708e\u75c7\u6027\u8178\u75be\u60a3\uff08IBD\uff09\u306e\u5c02\u9580\u5bb6\u3068\u3057\u3066\u3001\u3053\u308c\u307e\u3067\u6570\u591a\u304f\u306e\u8a3a\u65ad\u30fb\u6cbb\u7642\u3092\u884c\u3063\u3066\u307e\u3044\u308a\u307e\u3057\u305f\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6f70\u760d\u6027\u5927\u8178\u708e\u306e\u85ac\u3082\u3053\u30535-6\u5e74\u3067\u975e\u5e38\u306b\u9032\u6b69\u3057\u3066\u304a\u308a\u3001\u512a\u308c\u305f\u304a\u85ac\u304c\u591a\u6570\u767b\u5834\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u65b0\u3057\u3044\u304a\u85ac\u3088\u308a\u3082\u91cd\u8981\u306a\u306e\u304c\u57fa\u672c\u6cbb\u7642\u3067\u3059\u3002\u3069\u306e\u5206\u91ce\u3067\u3082\u305d\u3046\u3067\u3059\u304c\u3001\u57fa\u672c\u304c\u4e00\u756a\u5927\u4e8b\u3063\u3066\u3053\u3068\u3067\u3059\u306d\u3002\u5c02\u9580\u533b\u306e\u76ee\u3067\u304a\u4e00\u4eba\u304a\u3072\u3068\u308a\u306e\u5927\u8178\u306e\u7c98\u819c\u72b6\u614b\u3092\u6b63\u78ba\u306b\u8a55\u4fa1\u3057\u3001\u75c5\u6c17\u306e\u52e2\u3044\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u6700\u9069\u306a\u6cbb\u7642\u65b9\u91dd\uff08\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u6cbb\u7642\uff09\u3092\u7acb\u3066\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u304c\u843d\u3061\u7740\u3044\u3066\u3044\u308b\u72b6\u614b\uff08\u5bdb\u89e3\u72b6\u614b\uff09\u3092\u9577\u304f\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6cbb\u7642\u3092\u9069\u5207\u306b\u884c\u3048\u3070\u3001\u5065\u5eb7\u306a\u4eba\u3068\u5168\u304f\u5909\u308f\u3089\u306a\u3044\u65e5\u5e38\u751f\u6d3b\u3001\u4ed5\u4e8b\u3001\u5b66\u696d\u3001\u30b9\u30dd\u30fc\u30c4\u3001\u305d\u3057\u3066\u598a\u5a20\u30fb\u51fa\u7523\u3092\u8ae6\u3081\u308b\u5fc5\u8981\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9006\u306b\u3001\u653e\u7f6e\u3057\u3066\u3057\u307e\u3046\u3068\u708e\u75c7\u304c\u5927\u8178\u5168\u4f53\u306b\u5e83\u304c\u308a\u3001\u91cd\u75c7\u5316\u3057\u3066\u6fc0\u3057\u3044\u8179\u75db\u3084\u767a\u71b1\u3001\u8ca7\u8840\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u6700\u60aa\u306e\u5834\u5408\u306f\u5165\u9662\u3084\u624b\u8853\uff08\u5927\u8178\u306e\u6458\u51fa\uff09\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u300c\u304a\u8179\u304c\u5f31\u3044\u3060\u3051\u300d\u300c\u3044\u3064\u3082\u306e\u4e0b\u75e2\u300d\u3068\u898b\u904e\u3054\u3055\u305a\u3001\u7c98\u8840\u4fbf\u3084\u6162\u6027\u7684\u306a\u4e0b\u75e2\u306b\u6c17\u3065\u3044\u305f\u3089\u3001\u307e\u305a\u306f\u65e9\u3081\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u539f\u56e0\u3092\u78ba\u5b9f\u306b\u7279\u5b9a\u3059\u308b\u552f\u4e00\u306e\u65b9\u6cd5\u304c\u300c\u5927\u8178\u5185\u8996\u93e1\u691c\u67fb\u300d\u3067\u3059<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1706\" height=\"2560\" src=\"https:\/\/otsuka-cl.com\/blog\/wp-content\/uploads\/2026\/06\/121eeb7690e01fa0b6f70db5805c64ab-edited-scaled.jpg\" alt=\"\" class=\"wp-image-682\" style=\"aspect-ratio:0.6669871061264973;width:395px;height:auto\" srcset=\"https:\/\/otsuka-cl.com\/blog\/wp-content\/uploads\/2026\/06\/121eeb7690e01fa0b6f70db5805c64ab-edited-scaled.jpg 1706w, https:\/\/otsuka-cl.com\/blog\/wp-content\/uploads\/2026\/06\/121eeb7690e01fa0b6f70db5805c64ab-edited-200x300.jpg 200w, https:\/\/otsuka-cl.com\/blog\/wp-content\/uploads\/2026\/06\/121eeb7690e01fa0b6f70db5805c64ab-edited-683x1024.jpg 683w, https:\/\/otsuka-cl.com\/blog\/wp-content\/uploads\/2026\/06\/121eeb7690e01fa0b6f70db5805c64ab-edited-768x1152.jpg 768w, https:\/\/otsuka-cl.com\/blog\/wp-content\/uploads\/2026\/06\/121eeb7690e01fa0b6f70db5805c64ab-edited-1024x1536.jpg 1024w, https:\/\/otsuka-cl.com\/blog\/wp-content\/uploads\/2026\/06\/121eeb7690e01fa0b6f70db5805c64ab-edited-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1706px) 100vw, 1706px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u4fbf\u3084\u7c98\u8840\u4fbf\u306e\u539f\u56e0\u3092\u7a81\u304d\u6b62\u3081\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u884c\u3046\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u306e\u304c\u5927\u8178\u30ab\u30e1\u30e9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fbf\u6f5c\u8840\u691c\u67fb\uff08\u691c\u8a3a\u306a\u3069\u306e\u691c\u4fbf\uff09\u306f\u300c\u5927\u8178\u306e\u3069\u3053\u304b\u306b\u8840\u304c\u51fa\u3066\u3044\u308b\u304b\u300d\u3092\u8abf\u3079\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u5927\u8178\u30ab\u30e1\u30e9\u306f\u3001\u5185\u8996\u93e1\u3092\u5927\u8178\u306e\u5965\u307e\u3067\u633f\u5165\u3057\u3001\u7c98\u819c\u306e\u72b6\u614b\u3092\u76f4\u63a5\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306b\u3088\u308a\u3001\u5927\u8178\u306e\u7c98\u819c\u304c\u3069\u306e\u3088\u3046\u306b\u8352\u308c\u3066\u3044\u308b\u304b\u3001\u6f70\u760d\u6027\u5927\u8178\u708e\u306b\u7279\u6709\u306e\u708e\u75c7\u30d1\u30bf\u30fc\u30f3\u304c\u306a\u3044\u304b\u3092\u6b63\u78ba\u306b\u8a3a\u65ad\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u79c1\u305f\u3061\u5c02\u9580\u5bb6\u3067\u3042\u308c\u3070\u3001\u591a\u304f\u306e\u6f70\u760d\u6027\u5927\u8178\u708e\u306f\u5185\u8996\u93e1\u691c\u67fb\u3067\u8a3a\u65ad\u304c\u53ef\u80fd\u3067\u3059\u304c\u3001\u540c\u6642\u306b\u7d44\u7e54\u306e\u4e00\u90e8\u3092\u63a1\u53d6\u3057\u3066\u9855\u5fae\u93e1\u3067\u8abf\u3079\u308b\uff08\u751f\u691c\uff09\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u78ba\u5b9f\u306a\u8a3a\u65ad\u3092\u4e0b\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u5927\u8178\u304c\u3093\u306e\u539f\u56e0\u3068\u306a\u308b\u30dd\u30ea\u30fc\u30d7\u304c\u898b\u3064\u304b\u3063\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u5834\u3067\u5207\u9664\uff08\u65e5\u5e30\u308a\u30dd\u30ea\u30fc\u30d7\u5207\u9664\uff09\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u5927\u8178\u30ab\u30e1\u30e9\u306f\u75db\u3044\u30fb\u8f9b\u3044\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u304a\u6301\u3061\u306e\u65b9\u3078<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u8178\u30ab\u30e1\u30e9\u306b\u5bfe\u3057\u3066\u300c\u75db\u305d\u3046\u300d\u300c\u304a\u8179\u304c\u5f35\u3063\u3066\u82e6\u3057\u305d\u3046\u300d\u3068\u3044\u3046\u4e0d\u5b89\u3092\u304a\u6301\u3061\u306e\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u3067\u306f\u3001\u60a3\u8005\u3055\u3093\u306e\u8eab\u4f53\u7684\u30fb\u7cbe\u795e\u7684\u306a\u8ca0\u62c5\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u305f\u3081\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5de5\u592b\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u93ae\u9759\u5264\u306e\u4f7f\u7528\uff1a<\/strong> \u3046\u3068\u3046\u3068\u3068\u7720\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u697d\u306b\u691c\u67fb\u3092\u53d7\u3051\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u30d6\u30ed\u30b0\u3082\u53c2\u7167\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><a href=\"https:\/\/otsuka-cl.com\/blog\/?p=642\">\u5185\u8996\u93e1\u93ae\u9759\u306e\u65b0\u6642\u4ee3 \uff5c\u304a\u304a\u3064\u304b\u5185\u79d1\u30fb\u6d88\u5316\u5668\u5185\u79d1\u30fbIBD\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/li>\n\n\n\n<li><strong>\u70ad\u9178\u30ac\u30b9\uff08CO2\uff09\u306e\u5c0e\u5165\uff1a<\/strong> \u691c\u67fb\u5f8c\u306e\u304a\u8179\u306e\u5f35\u308a\u3092\u901f\u3084\u304b\u306b\u89e3\u6d88\u3059\u308b\u305f\u3081\u3001\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u70ad\u9178\u30ac\u30b9\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5185\u8996\u93e1\u5c02\u9580\u533b\u306b\u3088\u308b\u9ad8\u5ea6\u306a\u6280\u8853\uff1a<\/strong> \u8178\u3092\u7a81\u3063\u5f35\u3089\u305b\u305a\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u633f\u5165\u3059\u308b\u6280\u8853\uff08\u8ef8\u4fdd\u6301\u77ed\u7e2e\u6cd5\u306a\u3069\uff09\u306b\u3088\u308a\u3001\u75db\u307f\u306e\u5c11\u306a\u3044\u691c\u67fb\u3092\u5b9f\u8df5\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u691c\u67fb\u304c\u6016\u304f\u3066\u53d7\u8a3a\u3092\u305f\u3081\u3089\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u65b9\u3082\u3001\u3069\u3046\u305e\u5b89\u5fc3\u3057\u3066\u5f53\u9662\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308c\u3070\u3001\u3059\u3050\u306b\u708e\u75c7\u6027\u8178\u75be\u60a3\u5c02\u9580\u306e\u5f53\u9662\u3078<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306b\u3072\u3068\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u304c\u3042\u308c\u3070\u3001\u5927\u8178\u304b\u3089\u306e\u5371\u967a\u4fe1\u53f7\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4fbf\u306b\u30c9\u30ed\u30c3\u3068\u3057\u305f\u8840\u3084\u7c98\u6db2\u304c\u6df7\u3058\u308b\uff08\u7c98\u8840\u4fbf\u304c\u3042\u308b\uff09<\/li>\n\n\n\n<li>\u4e0b\u75e2\u3084\u8edf\u4fbf\u3001\u304a\u8179\u306e\u5f35\u308a\u304c2\u9031\u9593\u4ee5\u4e0a\u7d9a\u3044\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u5e02\u8ca9\u306e\u75d4\u306e\u85ac\u3092\u4f7f\u3063\u3066\u3082\u3001\u304a\u5c3b\u304b\u3089\u306e\u51fa\u8840\u304c\u6b62\u307e\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u5065\u5eb7\u8a3a\u65ad\u306e\u300c\u4fbf\u6f5c\u8840\u691c\u67fb\u300d\u3067\u967d\u6027\uff08\u8981\u7cbe\u5bc6\u691c\u67fb\uff09\u306b\u306a\u3063\u305f<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u4fbf\u306f\u3001\u8eab\u4f53\u304c\u3042\u306a\u305f\u306b\u300c\u65e9\u304f\u898b\u3064\u3051\u3066\u300d\u3068\u30b5\u30a4\u30f3\u3092\u9001\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u300c\u5927\u3057\u305f\u3053\u3068\u306a\u3044\u300d\u3068\u81ea\u5df1\u5224\u65ad\u3067\u7247\u4ed8\u3051\u305a\u3001\u307e\u305a\u306f\u4e00\u5ea6\u3001\u5c02\u9580\u533b\u306e\u3044\u308b\u5f53\u9662\u3078\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\u4e01\u5be7\u306a\u8a3a\u5bdf\u3068\u3001\u82e6\u75db\u306e\u5c11\u306a\u3044\u691c\u67fb\u3067\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u3092\u304a\u5b88\u308a\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u9662\u3067\u306f\u300124\u6642\u9593\u3044\u3064\u3067\u3082\u30b9\u30de\u30db\u304b\u3089\u8a3a\u5bdf\u30fb\u5185\u8996\u93e1\u691c\u67fb\u306e\u4e8b\u524d\u76f8\u8ac7\u306e\u4e88\u7d04\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u307e\u305a\u306f\u5927\u8178\u30ab\u30e1\u30e9\u306e\u5fc5\u8981\u6027\u3060\u3051\u805e\u304d\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u3082\u3001\u3069\u3046\u305e\u304a\u6c17\u8efd\u306b\u3054\u6765\u9662\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53c2\u8003\u8a18\u4e8b\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/otsuka-cl.com\/blog\/?p=577\">\u304a\u304a\u3064\u304b\u5185\u79d1\u30fb\u6d88\u5316\u5668\u5185\u79d1\u30fbIBD\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u5927\u8178\u30ab\u30e1\u30e9\u306e\u7279\u5fb4 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c8\u30a4\u30ec\u306b\u5165\u3063\u305f\u969b\u3001\u4fbf\u306b\u8840\u304c\u6df7\u3058\u3063\u3066\u3044\u308b\u306e\u3092\u898b\u3066\u3001\u982d\u304c\u771f\u3063\u767d\u306b\u306a\u3063\u305f\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u300c\u304a\u5c3b\u304c\u5207\u308c\u305f\u3060\u3051\u304b\u306a\uff1f\u300d\u300c\u4e00\u6642\u7684\u306a\u3082\u306e\u3060\u308d\u3046\u300d\u3068\u3001\u305d\u306e\u307e\u307e\u69d8\u5b50\u3092\u898b\u3066\u3057\u307e\u3046\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u3057\u304b\u3057\u3001\u8840\u4fbf\u306f\u8eab\u4f53\u304c\u767a\u3057\u3066\u3044\u308b\u91cd<\/p>\n","protected":false},"author":3,"featured_media":683,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17,18],"tags":[27,29,26],"class_list":["post-679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17","category-18","tag-27","tag-29","tag-26"],"aioseo_notices":[],"modified_by":"\u304a\u304a\u3064\u304b\u5185\u79d1\u30fb\u6d88\u5316\u5668\u5185\u79d1\u30fbIBD\u30af\u30ea\u30cb\u30c3\u30af","_links":{"self":[{"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=679"}],"version-history":[{"count":2,"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/679\/revisions"}],"predecessor-version":[{"id":684,"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/679\/revisions\/684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/683"}],"wp:attachment":[{"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/otsuka-cl.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}